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7/5/2012Thighs: 19.5Hips: 37Calves: 13Waist: 29.75Arms: 10.5Abdomen: 35Weight: 131.874Body Fat Percentage: 39.5%
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7/5/2012___7/22/2012Thighs:19.5__20.0Hips:37___39.25Calves:13___13.5Waist:29.75___29.0Arms:10.5___10.5Abdomen:35___35.0Weight:131.874___131.5
Starting point for Week 7 (three month challenge)Weight: 130.0Thighs: 18.0Hips: 39.5Calves: 13.0Waist: 30.0Arms: 10.5(Abdomen: 35.0)
M, 8/13/2012___Su, 9/30/2012Weight: 130.0___125.5 =======(-4.5 lbs)Thighs: 18.0__18.0 ==========(no change)Hips: 39.5__37.5 ============(-2.0 inches)Calves: 13.0__12.0 ==========(-1.0 inch)Waist: 30.0___28.0 ==========(-2.0 inches)Arms: 10.5___10.5 ===========(no change)Abdomen: 35.0___33.0 ========(-2.0 inches)
Nice!!
Thanks! :)
7/5/2012
ReplyDeleteThighs: 19.5
Hips: 37
Calves: 13
Waist: 29.75
Arms: 10.5
Abdomen: 35
Weight: 131.874
Body Fat Percentage: 39.5%
This comment has been removed by the author.
ReplyDelete7/5/2012___7/22/2012
ReplyDeleteThighs:19.5__20.0
Hips:37___39.25
Calves:13___13.5
Waist:29.75___29.0
Arms:10.5___10.5
Abdomen:35___35.0
Weight:131.874___131.5
Starting point for Week 7 (three month challenge)
ReplyDeleteWeight: 130.0
Thighs: 18.0
Hips: 39.5
Calves: 13.0
Waist: 30.0
Arms: 10.5
(Abdomen: 35.0)
This comment has been removed by the author.
ReplyDeleteM, 8/13/2012___Su, 9/30/2012
ReplyDeleteWeight: 130.0___125.5 =======(-4.5 lbs)
Thighs: 18.0__18.0 ==========(no change)
Hips: 39.5__37.5 ============(-2.0 inches)
Calves: 13.0__12.0 ==========(-1.0 inch)
Waist: 30.0___28.0 ==========(-2.0 inches)
Arms: 10.5___10.5 ===========(no change)
Abdomen: 35.0___33.0 ========(-2.0 inches)
Nice!!
ReplyDeleteThanks! :)
Delete