a health blog
7/5/2012Weight: 147Thighs: 22.5Hips: 42.5Calves: 15Waist: 28.75Arms: 11.5Abdomen: 35.5Body Fat Percentage: 38.1%
7/22/2012Weight: 145Thighs: 22Hips: 41Calves: 14.5Waist: 28Arms: 11.75
8/12/2012Weight: 145.5Thighs: 20Hips: 40.5Calves: 14.5Waist: 28.25Arms: 11.5(Abdomen: 33.5)
9/30/2012Weight: 148Thighs: 21Hips: 40Calves: 14Waist: 28Arms: 12(Abdomen: 34.5)
Su, 8/12/2012___Su, 9/30/2012Weight: 145.5___148.0 =======(+2.5 lbs)Thighs: 20.0__21.0 ==========(+1.0 inches)Hips: 40.5__40.0 ============(-0.5 inches)Calves: 14.5__14.0 ==========(-0.5 inches)Waist: 28.25___28.00 ==========(-0.25 inches)Arms: 12.0___12.0 ===========(no change)Abdomen: 33.5___34.5 ========(+1.0 inches)
Still heading in the right direction even when you're not up to your usual exercise self!! Good job:) I could not do this without you! Seriously.
7/5/2012
ReplyDeleteWeight: 147
Thighs: 22.5
Hips: 42.5
Calves: 15
Waist: 28.75
Arms: 11.5
Abdomen: 35.5
Body Fat Percentage: 38.1%
7/22/2012
ReplyDeleteWeight: 145
Thighs: 22
Hips: 41
Calves: 14.5
Waist: 28
Arms: 11.75
8/12/2012
ReplyDeleteWeight: 145.5
Thighs: 20
Hips: 40.5
Calves: 14.5
Waist: 28.25
Arms: 11.5
(Abdomen: 33.5)
9/30/2012
ReplyDeleteWeight: 148
Thighs: 21
Hips: 40
Calves: 14
Waist: 28
Arms: 12
(Abdomen: 34.5)
Su, 8/12/2012___Su, 9/30/2012
ReplyDeleteWeight: 145.5___148.0 =======(+2.5 lbs)
Thighs: 20.0__21.0 ==========(+1.0 inches)
Hips: 40.5__40.0 ============(-0.5 inches)
Calves: 14.5__14.0 ==========(-0.5 inches)
Waist: 28.25___28.00 ==========(-0.25 inches)
Arms: 12.0___12.0 ===========(no change)
Abdomen: 33.5___34.5 ========(+1.0 inches)
Still heading in the right direction even when you're not up to your usual exercise self!! Good job:)
ReplyDeleteI could not do this without you! Seriously.